3 Benefits Of Chiropractic Care During Pregnancy

Posted on: 9 January 2015

There are many reasons to visit a chiropractor, but many women do not know that seeing a chiropractor during pregnancy has many benefits. Pregnancy drastically changes a woman's body, and as her stomach grows, stress is placed on her spine, pelvis, and other joints and tendons. Chiropractors specialize in aligning bones and joints in a non-invasive way, which can help pregnant women in a number of ways. If you are pregnant, you may enjoy the following benefits: [Read More]

How To Safely Lose Weight

Posted on: 9 January 2015

It is no secret that people want to lose weight. In fact, about 50% of adult Americans say that they want to lose weight. The amount of weight loss will vary for each individual's needs and body type, but many people are looking for safe ways to lose weight. Here are some things you need to know about safely losing weight. 1. Avoid Extreme Diets The concern about extreme crash diets is that they are not sustainable. [Read More]

Kid-Friendly Alternative Sweeteners To Minimize Tooth Decay

Posted on: 8 January 2015

If your child enjoys eating candy and other sweet treats like most children do, then you may be seeking ways to minimize the amount of sweets your child consumes. Dentists recommend that sugary treats be limited in order to prevent tooth decay. If you haven't had much success finding treats sweetened with choices other than sugar and other tooth-decay-promoting sweeteners, then here are some sweeteners that you might want to study further: [Read More]

3 Things You Should Know If You Will Be Using A Midwife When Having Your First Baby

Posted on: 7 January 2015

Your first pregnancy can be frightening. Since each experience throughout the pregnancy is new, it can be difficult to determine when something is out of the ordinary. With more and more expectant mothers choosing to rely on the services of an experienced midwife, it is important to know what you can expect from these birthing professionals in order to recognize any problems. Here are 3 things you should know if you will be using a midwife when having your first child. [Read More]