• Tips For Spending The Holidays With Loved Ones In An Assisted Living

    If you have a loved on who is in an assisted living facility, you might worry about how to best spend the holidays with him or her. You want to make sure that you spend enough time with that person so that he or she feels loved and appreciated during the holidays, but not make the day feel forced or uncomfortable. Here are some tips for spending the holidays with a loved one in an assisted living facility. [Read More]

  • Are You New To Running With Foot And Shin Pain ? Don't Stress And Get Treatment Fast

    If you have been getting out and running a lot and you are starting to feel an aching pain in your feet or shins after you start running, you could be developing stress fractures. This is common when you start exercising suddenly and if you don't take the time to stretch properly, and you want to seek treatment right away.  The treatment for your pain will be based on the severity of the problem, and you should consult a podiatrist or sports medicine professional. [Read More]

  • Postnatal Tips: Choosing A Home Health Care Provider & What To Expect

    Your little bundle of joy is nearing his or her exit, and you have to plan for your rest and bonding time, which most experts agree is about 40 days. 40 days can be a long time, and you will need a little help, especially if you abstain from home-related labor. The following guide will help you choose the right home care provider and show you what you can expect from him or her. [Read More]

  • How To Get The Most Out Of Your Physical Therapy

    An accident, surgery, or injury throws your life out of balance. And, often, these incidents throw your body out of balance as well. For many people, physical therapy is the best way to get your body, and subsequently your life, back on track after a major disruption. But doing many things after a physical change can feel overwhelming. Your ability to care for yourself changes and it may feel like your ability to control your future changes too. [Read More]

  • Important Symptoms Of Cancers That Women Should Not Ignore

    Are you an adult woman? Are you wondering whether it's worth it to try to find a gynecologist or if you should simply continue seeing only your general practitioner? While your general doctor can help you with many things, also seeing a doctor who focused on gynecology in school can be an asset. One of the best reasons to visit a gynecologist is for specialized cancer screenings. Here are some of the different types of cancer that they may look for: [Read More]

  • Ringing In Your Ears? 3 Methods Of Treatment To Help With Tinnitus

    Hearing a ringing, hissing or clicking sound in your ears can be frustrating, regardless of whether it is all the time or intermittent. If you are bothered by some type of noise in your ears that you just can't seem to shake, there is a good chance that you are dealing with tinnitus. Countless people have experienced this condition. It can get to the point where it affects your daily activities. [Read More]

  • Which Pain Reliever Is Right For Your Child?

    From a minor muscle strain to a sore throat to a fever, most of your child's minor aches and pains can be made better with an over-the-counter pain relief medication. But how do you know which one is right for your child?  Choosing Pain Medication for Your Child You should talk to your pediatrician about the best pain medication for your child's age and illness. Here's the scoop on the most common options: [Read More]

  • Monitoring Your Eye Pressure: The Importance Of Regular Exams

    One reason you need to have regular eye exams, even if you can see well, is so your eye doctor can screen for eye diseases. When you have an exam, your optometrist or ophthalmologist will check your eye pressure. If the findings are high, it may indicate a serious eye condition. Even if your vision is currently unimpaired, you need to to see an eye doctor regularly.  Tonometry Your medical professional will check your eye pressure by using a tonometer, a machine that measures eye pressure by blowing a little puff of air onto your eye's surface. [Read More]

  • How To Create A Good Listening Environment In Your Classroom

    If you teach at a large school that has a diverse group of children, chances are good that you are going to come across some children with hearing problems. These hearing problems could be minor or they could be major. However, all of these hearing problems can be helped by making sure that you create a classroom environment that is designed for listening. Classroom acoustics can make it difficult for children with hearing disabilities to hear you, follow along, and pay attention in class. [Read More]

  • 4 Signs That Indicate You Are Badly Sunburnt

    Sunburns are quite common during the summer months, but there are times when a sunburn can become a very serious situation. It is important to know how to determine if a sunburn is simply something that can be treated at home with a little aloe vera or if it is something that requires serious medical attention. The following guide walks you through a few signs that your sunburn may be more serious than you think. [Read More]