2015

  • Three Benefits to Working with a Personal Trainer

    Hiring a personal trainer to help you meet your fitness goals can often be just as important as the exercises you perform. Whether you're trying to gain some muscle or you're mainly interested in losing weight, a personal trainer can help you achieve results and give a little encouragement along the way—as well as provide myriad other benefits. When you're searching for a personal trainer, always ensure he or she is fully certified and experienced. [Read More]

  • Three Lifestyle Changes That May Help Reduce Your Rosacea Symptoms

    If you suffer from rosacea, it's important to work with your dermatologist to find an oral or topical medication that helps keep your symptoms under control. Many patients find, however, that their rosacea cannot be eliminated with medication alone. They also have to make lifestyle changes to keep the swelling and redness at bay. The following are three lifestyle changes that may help reduce your rosacea symptoms. Change your alcohol consumption habits. [Read More]

  • Brain Imaging Techniques

    Brain or neuroimaging techniques have been an important breakthrough for medicine, biology and psychology. They allow the inner structures and in some cases even the activity and functions of the brain to be viewed in detail without the need for surgery. EEG EEG (Electroencephalogrophy) measures the activity of the brain. A number of electrodes placed around the head detect the electrical signals produced by the brain. EEG scans allow a doctor or researcher to identify the different states of consciousness a person may go through. [Read More]

  • Dealing With That Ringing In Your Ear

    If you're pestered by a ringing in your ears that won't go away, you may be dealing with a case of tinnitus. Many people experience a ringing in their ears after hearing a loud noise, but it normally goes away after a few minutes. For others, part of the inner ear structures may have become damaged by a loud noise or an illness, and the ringing persists. Here is what you need to know about tinnitus and how to deal with it. [Read More]

  • Memory And Thinking Games To Help Your Loved One With Alzheimer's

    If you have a loved one with Alzheimer's, you know how mentally and emotionally draining it can be for them to suffer with memory loss. It's hard on you as a caregiver to watch them decline as well. Unfortunately, Alzheimer's is not curable, but you can manage the symptoms with the help of health care and medication. A great way to help your loved one stay mentally sharp and spend quality time with them is to focus on activities that strengthen their memory. [Read More]

  • Hay Fever Got You Down? When To See An Allergist And What To Expect

    Receiving proper treatment plays a vital role in really kicking your allergy symptoms in the butt. If you have been a long time sufferer of allergies, at some point in time, you should decide enough is enough. If you haven't decided yet, it can be helpful to know when it is a good idea to see a specialist instead of your regular doctor. It can also be helpful to know what to expect when you do go to an allergist for the first time. [Read More]

  • 5 Things That Can Lead To Hearing Loss

    The world would be a strange place if you could not listen to your favorite song or the sound of a child's laughter. Hearing is one of your most important senses and not something you should take for granted. If you do not take proper care of your hearing, you are more likely to lose it in the future. Here are five things that can lead to hearing loss.  Medication [Read More]

  • 4 Helpful Tips For Helping A Senior Recover From A Stroke

    A stroke occurs when blood flow to your brain stops and can lead to permanent disability if it is not treated right away. Although a stroke can happen at any age, it is more common in the elderly. According to the American Stroke Association, the risk of suffering a stroke doubles for each decade after age 55. If your elderly loved one recently suffered a stroke, you can help him get better. [Read More]

  • 4 Tips For Success After Gastric Bypass Surgery

    Are you considering gastric bypass surgery? If you're very obese, then surgery could be a great option. It reduces the size of your stomach, which means it will take less food to make you feel full. Gastric bypass surgery isn't a sure thing, though. There are some people have the surgery and initially lose weight, but soon return to their original weight. To avoid having that experience, you'll need to change your habits. [Read More]