health--medical

  • Maintaining Healthy Bones Well Into Your Senior Years

    You look forward to being active in your retirement. But as you age, your bones begin to wear down faster than your body can produce new bone material. Diseases, such as osteoporosis, accelerate bone absorption, resulting in bones that are brittle and spongy. You will be at a higher risk of injury, which will keep you from being as active as you'd like. One way to maintain your bone health is to pay attention to your diet. [Read More]

  • Tips For Storing Medical Marijuana

    With medical marijuana becoming legal in more states, new users have to learn the basics of the drug, such as properly storing it. If marijuana is not stored properly, it can lose some of its potency and be less effective in treating symptoms. If you are a newbie to marijuana, here are some tips for storing it.  Use an Airtight Storage Container Medical marijuana needs to be stored in an airtight storage container that does not allow in air, light, or heat. [Read More]

  • Three Kinds Of Medicated Nasal Sprays And What They Treat

    Nasal and sinus problems are a constant factor during cold and flu season, but they also affect people with upper respiratory problems and people with allergies. If you do not like the idea of taking a pill that affects your entire body, and you only want to treat your nose so you can breathe easier, then you might want to use a nasal spray. There are also medications that are delivered through a nasal spray or nasal mist. [Read More]

  • Three Clues That You Should Notice If You Are Concerned About Hearing Loss

    One of the problems with being able to notice that you have hearing loss is that the loss if often gradual. Instead of waking up with a drastically decreased ability to hear clearly, you can often experience subtle changes over time to the point that you're not even aware of how much your hearing has suffered. It's important to be able to pick up on clues that your hearing isn't what it used to be. [Read More]

  • 4 Tips For Coping With Marital Infidelity

    Discovering that your spouse has been unfaithful is an incredibly painful experience. Some marriages are able to survive infidelity, while many others end after the discovery. Whether you decide to stay with your spouse or not, the most important thing right now is to take care of yourself and your own emotional health. Here are four ways to get through this challenging time: Attend Marriage Counseling Marital infidelity is always complicated and never occurs in a vacuum. [Read More]

  • How To Naturally Relieve Pain From A Crick In Your Neck

    If you experience sudden neck pain, it could be a crick. A crick in the neck usually occurs form sleeping in the wrong position, but is also caused by muscle spasms, issues with facet joints (the joints that control the spine), or nerve irritation. The pain may run into the shoulder blades and back, which prevents you from turning your head. Here are some home treatments for getting cricks out of your neck. [Read More]

  • Postnatal Tips: Choosing A Home Health Care Provider & What To Expect

    Your little bundle of joy is nearing his or her exit, and you have to plan for your rest and bonding time, which most experts agree is about 40 days. 40 days can be a long time, and you will need a little help, especially if you abstain from home-related labor. The following guide will help you choose the right home care provider and show you what you can expect from him or her. [Read More]

  • How To Get The Most Out Of Your Physical Therapy

    An accident, surgery, or injury throws your life out of balance. And, often, these incidents throw your body out of balance as well. For many people, physical therapy is the best way to get your body, and subsequently your life, back on track after a major disruption. But doing many things after a physical change can feel overwhelming. Your ability to care for yourself changes and it may feel like your ability to control your future changes too. [Read More]

  • Ringing In Your Ears? 3 Methods Of Treatment To Help With Tinnitus

    Hearing a ringing, hissing or clicking sound in your ears can be frustrating, regardless of whether it is all the time or intermittent. If you are bothered by some type of noise in your ears that you just can't seem to shake, there is a good chance that you are dealing with tinnitus. Countless people have experienced this condition. It can get to the point where it affects your daily activities. [Read More]

  • Which Pain Reliever Is Right For Your Child?

    From a minor muscle strain to a sore throat to a fever, most of your child's minor aches and pains can be made better with an over-the-counter pain relief medication. But how do you know which one is right for your child?  Choosing Pain Medication for Your Child You should talk to your pediatrician about the best pain medication for your child's age and illness. Here's the scoop on the most common options: [Read More]