Posts

  • Family Meetings: 3 Tips For Bringing Your Family Together Each Week

    No matter how dedicated you may be, it can be challenging to try to strengthen the bond of your family. However, one of the most effective ways to attempt strengthening that bond is to hold a family meeting once a week. Doing so has proven to be beneficial for many families and has created greater harmony and increased communication among family members. The goal of the weekly family meeting is to not just communicate better and bring everyone closer, but to also have some fun. [Read More]

  • 4 Ways To Prepare For Laser Eye Surgery

    If you are thinking about getting laser surgery to correct your eye sight, there are a few things that you need to do in order to determine if laser eye surgery is right for you. Talk with Your Doctor About Your Medical History First, you are going to want to talk with your doctor about your medical history. You are going to want to share with your doctor all of your health issues that you have had with your eyes. [Read More]

  • 3 Ways To Make Your Next Visit To The Urgent Care More Productive

    Urgent care is becoming increasingly popular. Urgent care is becoming popular because it is convenient, generally affordable, and easy to schedule. The next time you need to visit an urgent care clinic, there are a few things you can do to ensure the the quality of your visit is high. Know Where Your Local Urgent Care Centers Are Located First, you need to know where your local urgent care centers are located. [Read More]

  • 3 Important Benefits Of Working With A Nutritionist

    For many, losing weight is a difficult task. No matter how hard you try, the pounds just don't come off. You can change this cycle by working with a nutritionist. They'll provide the following benefits that can help with your weight loss journey.  Identify Shortcomings  When you try losing weight on your own, you may be so hyper-focused that you don't realize what's not working. A nutritionist can provide you with a different perspective, helping you identify common shortcomings that are preventing you from making any significant gains. [Read More]

  • Going Away To College? Be Wary About Getting An Eating Disorder

    Going away to college is an exciting time for each student, and while you might have your studies as a top priority, you shouldn't overlook the need to care for your health. There are a handful of health issues that may affect college students, but one thing that people don't always discuss is the presence of eating disorders among young adults. There are several eating disorder risk factors that you can encounter upon moving away from home for the first time, but being aware of them — and constantly evaluating your relationship with food — can tell you if you need help. [Read More]

  • Tips To Keep Hearing Aids From Causing Itching Sensations

    If you have recently been fitted with hearing aids, then you may find the aids less than pleasant to deal with at first. This is completely normal and you will get used to them over time. However, while a little discomfort is normal, you may be plagued by an incessant itching sensation. In this situation, there may be a larger issue that you need to address. Keep reading to learn about a few things you can do. [Read More]

  • 4 Ways You Can Help Kenyans Live a Better Life

    Kenya, Africa, is one of the poorest nations in the world. Kenyans die by the thousands every day from malaria, HIV/AIDS, and malnutrition/starvation. Sanitation is almost non-existent, and potable water is virtually impossible without foreign help. If you would like to give to Kenyan primary care centers, charity donations are taken in the following four forms. Doing so not only helps Kenyans live, but it helps them live a better life. Medical Supplies and Medicines [Read More]

  • 3 Tips for Getting Birth Control

    When you need to take control of your sexual reproductive life, birth control is an important consideration. Today, much research has been done into the female reproductive system -- to the point that there are birth control options that are suitable for everyone. If you need to find a type of birth control that will be suitable for you, take advantage of the tips below so that you are able to link up with a team of medical pros that can also assist you. [Read More]

  • 4 Questions To Ask When Deciding Between Urgent Care And Your Primary Physician

    Urgent care centers fulfill an important gap in services between primary physicians and emergency rooms. However, many people are confused about where they should seek medical care when they have an issue. For immediately life threatening issues, you should always go to an emergency room, but knowing when to go to urgent care or your primary physician can be more difficult. Below are some questions to ask yourself to determine where you should go: [Read More]

  • When Breathing Is Hard: Allergic Asthma

    Unless you have been diagnosed with asthma, most people just assume it's some kind of breathing problem but don't really understand much beyond that. If you or someone you love has been recently diagnosed with this potentially life-threatening condition, here is what you should know. Just How Prevalent Is Asthma? According to the Centers For Disease Control And Prevention, every 1 in 12 Americans has asthma, or a whopping 25,000,000. [Read More]